{"id":129748,"date":"2025-09-21T06:16:36","date_gmt":"2025-09-21T06:16:36","guid":{"rendered":"https:\/\/www.irakezen.nl\/du\/eiwitshakes-sportgels-compressiesokken-alles-om-sneller-te-hardlopen-maar-werkt-het-ook\/"},"modified":"2025-09-21T06:16:36","modified_gmt":"2025-09-21T06:16:36","slug":"eiwitshakes-sportgels-compressiesokken-alles-om-sneller-te-hardlopen-maar-werkt-het-ook","status":"publish","type":"post","link":"https:\/\/irakezen.nl\/du\/eiwitshakes-sportgels-compressiesokken-alles-om-sneller-te-hardlopen-maar-werkt-het-ook\/","title":{"rendered":"Eiwitshakes, sportgels, compressiesokken: alles om sneller te hardlopen, maar werkt het ook?"},"content":{"rendered":"

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Zo\u2019n 35.000 hardlopers maken zich klaar voor de start van de Dam tot Damloop, aanstaande zondag, en vooral voor de finish. Er zijn legio hulpmiddelen om die te halen zoals eiwitshakes, sportgels en compressiesokken. Hebben al die producten nut?<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Zo\u2019n 35.000 hardlopers maken zich klaar voor de start van de Dam tot Damloop, aanstaande zondag, en vooral voor de finish. Er zijn legio hulpmiddelen om die te halen zoals eiwitshakes, sportgels en compressiesokken. Hebben al die producten nut?<\/p>\n","protected":false},"author":11,"featured_media":129749,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[152],"tags":[],"_links":{"self":[{"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/posts\/129748"}],"collection":[{"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/comments?post=129748"}],"version-history":[{"count":0,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/posts\/129748\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/media\/129749"}],"wp:attachment":[{"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/media?parent=129748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/categories?post=129748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/tags?post=129748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}