{"id":137220,"date":"2025-12-13T15:43:18","date_gmt":"2025-12-13T15:43:18","guid":{"rendered":"https:\/\/irakezen.nl\/du\/lekker-lang-uitslapen-in-december-doe-maar-niet-zegt-de-expert-kun-je-heel-moe-van-worden\/"},"modified":"2025-12-13T15:43:18","modified_gmt":"2025-12-13T15:43:18","slug":"lekker-lang-uitslapen-in-december-doe-maar-niet-zegt-de-expert-kun-je-heel-moe-van-worden","status":"publish","type":"post","link":"https:\/\/irakezen.nl\/du\/lekker-lang-uitslapen-in-december-doe-maar-niet-zegt-de-expert-kun-je-heel-moe-van-worden\/","title":{"rendered":"Lekker lang uitslapen in december? Doe maar niet, zegt de expert: &#039;Kun je heel moe van worden&#039;"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/images.ad.nl\/ZWRiOWI0YjY5NGFmYmI4ODgyMTkvZGlvLzI2NjYyODE0NS9maXQtd2lkdGgvNDAw\/doodmoe-aan-het-kerstdiner-terwijl-je-langer-uitslaapt-van-uitslapen-kun-je-nog-vermoeider-worden\" \/><br \/>Lekker vroeg erin, zondag uitslapen en dan toch moe. Kerststol, dinertjes en toch een slecht gevoel. Hoe zit dat? En vooral: wat kun je eraan doen? \u201eVan uitslapen kun je nog vermoeider worden.\u2019\u2019<br \/>\n<br \/><a href=\"https:\/\/www.ad.nl\/wetenschap\/lekker-lang-uitslapen-in-december-doe-maar-niet-zegt-de-expert-kun-je-heel-moe-van-worden~ab31a178\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lekker vroeg erin, zondag uitslapen en dan toch moe. Kerststol, dinertjes en toch een slecht gevoel. Hoe zit dat? En vooral: wat kun je eraan doen? \u201eVan uitslapen kun je nog vermoeider worden.\u2019\u2019 Source link<\/p>\n","protected":false},"author":20,"featured_media":137221,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[152],"tags":[],"class_list":["post-137220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/posts\/137220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/comments?post=137220"}],"version-history":[{"count":0,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/posts\/137220\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/media\/137221"}],"wp:attachment":[{"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/media?parent=137220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/categories?post=137220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/tags?post=137220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}