{"id":151048,"date":"2026-06-03T21:03:05","date_gmt":"2026-06-03T21:03:05","guid":{"rendered":"https:\/\/irakezen.nl\/du\/is-proteine-echt-zo-belangrijk-sportarts-legt-uit-zeker-oudere-mensen-eten-ze-vaak-te-weinig\/"},"modified":"2026-06-03T21:03:05","modified_gmt":"2026-06-03T21:03:05","slug":"is-proteine-echt-zo-belangrijk-sportarts-legt-uit-zeker-oudere-mensen-eten-ze-vaak-te-weinig","status":"publish","type":"post","link":"https:\/\/irakezen.nl\/du\/is-proteine-echt-zo-belangrijk-sportarts-legt-uit-zeker-oudere-mensen-eten-ze-vaak-te-weinig\/","title":{"rendered":"Is prote\u00efne \u00e9cht zo belangrijk? Sportarts legt uit: \u2019Zeker oudere mensen eten ze vaak te weinig\u2019"},"content":{"rendered":"<p><\/p>\n<div><img decoding=\"async\" src=\"https:\/\/prod-img.nieuwsblad.be\/public\/nieuws\/g4pbqy-eiwittenmm.png\/alternates\/BASE_SIXTEEN_NINE\/Eiwittenmm.png\" style=\"width: 100%\" \/><\/p>\n<div>Je dacht dat het een hype was, al die aandacht voor eiwitten? Niets is minder waar: genoeg prote\u00efnen binnenkrijgen, is van levensbelang. Sportarts Ruud Van Thienen legt uit waarom.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Je dacht dat het een hype was, al die aandacht voor eiwitten? Niets is minder waar: genoeg prote\u00efnen binnenkrijgen, is van levensbelang. Sportarts Ruud Van Thienen legt uit waarom.<\/p>\n","protected":false},"author":11,"featured_media":151049,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[152],"tags":[],"_links":{"self":[{"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/posts\/151048"}],"collection":[{"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/comments?post=151048"}],"version-history":[{"count":0,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/posts\/151048\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/media\/151049"}],"wp:attachment":[{"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/media?parent=151048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/categories?post=151048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/tags?post=151048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}