{"id":154999,"date":"2026-07-11T21:04:33","date_gmt":"2026-07-11T21:04:33","guid":{"rendered":"https:\/\/irakezen.nl\/du\/glennis-grace-dankzij-het-boksen-haal-ik-die-hoge-noten-met-gemak\/"},"modified":"2026-07-11T21:04:33","modified_gmt":"2026-07-11T21:04:33","slug":"glennis-grace-dankzij-het-boksen-haal-ik-die-hoge-noten-met-gemak","status":"publish","type":"post","link":"https:\/\/irakezen.nl\/du\/glennis-grace-dankzij-het-boksen-haal-ik-die-hoge-noten-met-gemak\/","title":{"rendered":"Glennis Grace: \u2018Dankzij het boksen haal ik die hoge noten met gemak\u2019"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/images.ad.nl\/Y2IxNGJiYjVjZDIwNWZhNWUzZjMvZGlvLzI3NTQyMzg3MS9maXQtd2lkdGgvNDAw\/mezza-hemd-van-het-lijf-glennis-grace\" \/><br \/>Ze bokst twee keer per week, vindt  het minstens zo belangrijk haar mentale staat te trainen en baalt van haar ontstekingsziekte. \u2018Gelukkig is het dankzij hormooncr\u00e8me en supplementen onder controle,\u2019 vertelt ze in deze rubriek Hemd van het lijf uit ons weekendmagazine Mezza.<br \/>\n<br \/><a href=\"https:\/\/www.ad.nl\/gezond\/glennis-grace-dankzij-het-boksen-haal-ik-die-hoge-noten-met-gemak~af354500\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ze bokst twee keer per week, vindt het minstens zo belangrijk haar mentale staat te trainen en baalt van haar ontstekingsziekte. \u2018Gelukkig is het dankzij hormooncr\u00e8me en supplementen onder controle,\u2019 vertelt ze in deze rubriek Hemd van het lijf uit ons weekendmagazine Mezza. Source link<\/p>\n","protected":false},"author":20,"featured_media":155000,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[152],"tags":[],"_links":{"self":[{"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/posts\/154999"}],"collection":[{"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/comments?post=154999"}],"version-history":[{"count":0,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/posts\/154999\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/media\/155000"}],"wp:attachment":[{"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/media?parent=154999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/categories?post=154999"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/tags?post=154999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}