{"id":156323,"date":"2026-07-24T21:20:17","date_gmt":"2026-07-24T21:20:17","guid":{"rendered":"https:\/\/irakezen.nl\/du\/achteruitlopen-of-op-blote-voeten-lopen-sportartsen-ontleden-zin-en-onzin-van-wandelhypes\/"},"modified":"2026-07-24T21:20:17","modified_gmt":"2026-07-24T21:20:17","slug":"achteruitlopen-of-op-blote-voeten-lopen-sportartsen-ontleden-zin-en-onzin-van-wandelhypes","status":"publish","type":"post","link":"https:\/\/irakezen.nl\/du\/achteruitlopen-of-op-blote-voeten-lopen-sportartsen-ontleden-zin-en-onzin-van-wandelhypes\/","title":{"rendered":"Achteruitlopen of op blote voeten lopen: sportartsen ontleden zin en onzin van wandelhypes"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/images.ad.nl\/MzMwMDljODg4NTM4Y2NlYTIxMDgvZGlvLzI3NTkwMTM0MS9maXQtd2lkdGgvNDAw\/walking-barefoot-in-the-backyard\" \/><br \/>Verlost van pijn in knie\u00ebn of hielen door regelmatig achteruit te lopen of op blote voeten te wandelen: aanhangers zweren erbij, maar werkt het echt? Sportartsen Ruben De Gendt en Tom Teulingkx zien er wel iets in, onder bepaalde voorwaarden. Zij vertellen wanneer deze technieken echt zin hebben \u00e9n hoe je ze veilig aanpakt.<br \/>\n<br \/><a href=\"https:\/\/www.ad.nl\/gezond\/achteruitlopen-of-op-blote-voeten-lopen-sportartsen-ontleden-zin-en-onzin-van-wandelhypes~a5938f96\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Verlost van pijn in knie\u00ebn of hielen door regelmatig achteruit te lopen of op blote voeten te wandelen: aanhangers zweren erbij, maar werkt het echt? Sportartsen Ruben De Gendt en Tom Teulingkx zien er wel iets in, onder bepaalde voorwaarden. Zij vertellen wanneer deze technieken echt zin hebben \u00e9n hoe je ze veilig aanpakt. Source &hellip;<\/p>\n","protected":false},"author":20,"featured_media":156324,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[152],"tags":[],"class_list":["post-156323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/posts\/156323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/comments?post=156323"}],"version-history":[{"count":0,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/posts\/156323\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/media\/156324"}],"wp:attachment":[{"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/media?parent=156323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/categories?post=156323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/irakezen.nl\/du\/wp-json\/wp\/v2\/tags?post=156323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}